May 29, 2023 — Expert opinion holds that ultra-processed food is not a good thing. So it’s quite natural to expect that helping people resist the convenience and taste of this ubiquitous type of food will help with dietary health outcomes. So natural that it’s quite easy to dismiss inconvenient, unexpected findings. A little ultra-processing of study results in […]
February 6, 2023 — Authors of a new study in Preventive Medicine Reports tell us that their program “shows promise for obesity prevention among children in socioeconomically disadvantaged communities.” But there’s a catch. The study failed to show a significant effect on the study’s primary outcome measure for obesity prevention – BMI z-score. Undaunted, Milagros Rosal and colleagues call […]
September 10, 2022 — Is it possible to have objective dialogue about red meat and health? Is it easy to find? The simple answer is yes and no. In Lancet this year, a pair of letters tell the story of why it’s so hard. These letters concern weaknesses in a massive analysis of the global burden of disease from 2020 […]
July 5, 2022 — It would be hard to find a sharper contrast of scientific views. On one hand, weight gain during pregnancy “is not modifiable via diet and lifestyle change,” write Jodie Dodd and colleagues. But then again, Helena Teede and colleagues found “level 1 evidence” that diet and physical activity interventions help with less excessive weight gain […]
May 20, 2022 — Authored by Patrick Stokes, Associate Professor of Philosophy, Deakin University Every year, I try to do at least two things with my students at least once. Firstly, I make a point of addressing them as “philosophers” – a bit cheesy, but hopefully it encourages active learning. Secondly, I say something like this: “I’m sure you’ve […]
May 16, 2022 — ConscienHealth enjoys the good fortune of attracting readers who might disagree with some of the words we share here. So yesterday, when we suggested that food policy wonks might be “giving ‘big food’ a free pass,” it was not entirely surprising to hear from a notable persona in food policy – Marion Nestle. Ever so […]
May 10, 2022 — Cancer is not just exuberant cell growth. Nor is depression simply a matter of feeling sad. Likewise obesity is not a simple matter of living in a larger body. But cancer, depression, and obesity are medical words that can be daunting and also misused. And each of them can bring stigma to complicate any efforts […]
April 16, 2022 — Yesterday, the USDA opened up the process for the 2025 Dietary Guidelines for Americans. They invited us all to comment on the questions they will pose to a scientific advisory committee. Then they’ll appoint that committee and put it to work on producing a report. The report goes into the sausage grinder of policy making. […]
January 9, 2022 — “Know that BMI is BS.” On NPR’s Life Kit podcast, that’s the advice for coping with the boogeyman of diet culture. Whatever diet culture is, in this season of anxiety about weight and health, it certainly seems to be on the minds of many influencers. So if one defines diet culture as a preoccupation with […]
November 9, 2021 — A few weeks ago, nutrition researchers at Tufts released Food Compass. It is a complex algorithm for scoring the healthfulness of foods on a scale of 1 to 100. I’ve not yet heard a positive assessment from RDN colleagues. The tool has generated anger and rage on Twitter, which is to be expected. Personally I […]
