September 13, 2023 — The 2025 Dietary Guidelines Advisory Committee just finished an afternoon of taking public comments at its third meeting. They are well on their way to producing a scientific report that might guide the guidance when it emerges in time for the dawn of 2025. Right now, it does seem like everyone is ultra-worried about what […]
August 5, 2023 — Back in February, we noted a study documenting the effects of a childhood obesity program that, according to its authors, “shows promise.” Since then, much has happened with this study. Scholars from the School of Public Health at Indiana University in Bloomington took a closer look at the statistics in this paper. The authors corrected […]
July 31, 2023 — The subject of sweeteners stirs emotions almost constantly. The World Health organization has been on a tear lately, suggesting the the sweetener aspartame might be carcinogenic and that non-sugar sweeteners have “deadly long-term consequences.” Some experts will even suggest non-nutritive sweeteners can cause weight gain. So we welcome the appearance of a more balanced view, […]
July 27, 2023 — Five years ago, Faith Ann Heeren brought her life experiences to YWM2018 in Denver. Now, as a PhD candidate at the University of Florida College of Medicine, she is the lead author on one in a collection of papers from last summer’s outstanding program on causes of obesity at the Royal Society in London. Life […]
July 24, 2023 — We’re hearing quite a buzz at Nutrition 2023 about ultra-processed foods. Presenting in a session on scientific questions regarding ultra-processed foods, Distinguished Professor Rick Mattes offered one statement that perhaps everyone concerned with this subject can agree upon: “An abundance of epidemiologic evidence shows, very convincingly, that there is an association between consumption of ultra-processed […]
July 23, 2023 — Slowly, but surely, the world is waking up to realize that obesity is not a problem of bad behavior by the people who live with it. Of course, this is not to say that healthy behaviors are unhelpful for our well-being. Good health habits can benefit anyone. But thinking that behavior change can reverse obesity, […]
July 19, 2023 — New research today in the New England Journal of Medicine offers an important lesson – for anyone with an open mind. Finding an association of a dietary pattern with a better health outcome is not the same as showing that a dietary pattern has that effect. Eight years ago, Martha Clare Morris and colleagues told […]
July 13, 2023 — A new study in the Journal of Nutrition reports that people can eat 91 per cent of their calories from ultra-processed foods and still be eating a pretty healthy diet. Hold Onto Your Socks This is not opposites day. Rather, it might be that the we are living in a time of peak demonization of […]
June 17, 2023 — “Nutrition policies are intended to improve diet quality and decrease rising obesity prevalence . . . Although obesity prevention policies can improve diet quality, they are not expected to decrease the prevalence of obesity.” These words, from a recent review, lead us to wonder what we really know about preventing obesity. Fortunately, on the closing […]
June 15, 2023 — BMI seems to be everyone’s favorite target for abuse these days. Depending on whom you listen to, it’s racist, sexist, useless, or useful. Nobody really stands up for it, except as an simple, objective measure of weight for height. Now, the AMA decided to caution doctors about the misuse of BMI as a surrogate for […]
