Posts Tagged ‘self care’

Separating Self-Stigma from Self-Care

July 15, 2019 — New research from Rebecca Pearl and colleagues on self-stigma raises important questions for self-care. In obesity, self-care is the most common approach. “I ought to be able to do this myself” is a common thought we hear. WW (formerly Weight Watchers) has many millions of members. Diet, exercise, and weight loss books top the charts […]

Health Check: Should You Weigh Yourself Regularly?

July 7, 2018 — For some, jumping on the scales is a daily or weekly ritual. Others haven’t seen a set of scales for years. Some may still be scarred by memories of being weighed in public with results broadcast to all. So, is it helpful to weigh yourself? And if so, how often should you do it? For adults […]

DIY Obesity Care, Self Blame, and Quality of Life

April 30, 2018 — Two new studies in Obesity point to a big opportunity lost for people living with obesity. Professional help with obesity can offer significant improvements in quality of life. And yet, 90% of the people who could benefit don’t get that help. DIY obesity care is the dominant strategy. DIY Obesity Care Andrew Stokes and colleagues […]

Obesity, Nutrition, and Health in 2018: What’s Hot, What’s Not

January 1, 2018 — Let’s face it. We might be better off ignoring 80 percent of the reporting on obesity, nutrition, and health. Especially in nutrition, what’s hot one year turns cold the next. And the hot headlines often don’t match the facts. With that said here’s a brief, subjective rundown of some hot and cold subjects for the […]

Is Boredom Fueling Obesity?

June 4, 2015 — Boredom can certainly be a factor in eating, but is it a significant factor in obesity? Clinicians will tell you that mindless eating when bored is something they frequently see in people with obesity. But in fact, boredom’s role in obesity has received relatively little attention in research. Experts in the subject tell us that the potential for boredom […]

OAC Reaching Out at ObesityWeek 2014

November 3, 2014 — After setting new records for attendance at the YWM2014 national convention in September, the Obesity Action Coalition scored another first in Boston Sunday. Reaching out at ObesityWeek 2014, OAC presented its first local event to an audience of more than a hundred people affected by obesity in Boston with a faculty of top experts in obesity. OAC Chairman […]

Nasal Allergies, Self-Care, and Paternalism

July 31, 2013 — The FDA Nonprescription Drugs Advisory Committee voted 10-6-2 Wednesday to recommend that Nasacort AQ nasal spray for nasal allergies be approved for sale in the U.S. without a prescription. Nasacort AQ is one of a group of nasal steroid sprays that experts generally agree are the most effective products for treating nasal allergies with an […]

Chris Christie’s “Intensely Personal” Health Decision

May 8, 2013 — Chris Christie is many things, but not ordinarily a quiet guy. Yet three months ago, right after appearing on Letterman to make jokes about being fat — even eating a doughnut on camera to make light of it — Christie had bariatric surgery and told virtually no one until this week. Says Christie, “If I […]

Mixed Messages: Running Beats Walking Beats Running

April 9, 2013 — Reporting on research can either bring clarity or perplexity. Mixed messages came recently from two studies based on the same data yielding two different outcomes. The outcomes differed because the studies examined different questions. Researchers used the National Runners (n=33 060) and Walkers (n=15 945) Health Study cohorts. One study asked what effect do the […]

From Health Monitoring to Connected Health

March 24, 2013 — Fabio Sergio, executive creative director at frog, a global innovation company, paints a picture of the future of healthcare, when the natural evolution of data-driven health monitoring leads to a paradigm of consumer-centered care. Sergio argues that the tech revolution that has come to healthcare, in the form of body monitors, apps, and online patient […]