November 14, 2023 — Please. We don’t need fake controversies and false comparative claims. But in reporting on an excellent new study of the effects of cutting salt on blood pressure, we’re getting a little bit of both. The study that is generating this frenzy simply doesn’t line up with the headlines that reporters are spinning out of it. […]
October 14, 2021 — It only took five years. But then, the U.S. government has been through a lot in those five years. Yesterday the FDA finally released voluntary guidelines aiming to cut sodium in prepared foods by 12 percent over the next two and a half years. In a joint statement, Acting Commissioner Janet Woodcock and CFSAN Director […]
December 22, 2019 — We’ve seen people get quite red in the face when they expound on the how toxic sugar is. Or on the necessity of taxing sugar sweetened beverages. So perhaps arguments about the subject of sugar are raising blood pressure. But no, contrary to a press release from the University of Toronto, sugar itself does not […]
December 18, 2018 — Two recent articles have us thinking about the harm that might come from hanging on to weak dietary advice. One is all about salt. The other is about dairy fat. But underneath it all is core problem. Some of the dietary advice taken as gospel is grounded in associations and suppositions. It never goes through […]
May 10, 2017 — What could be simpler than salt? Plenty, it seems. New research in the Journal of Clinical Investigations suggests that some basic concepts about dietary salt are way off the mark. You think it makes you thirsty so you’ll drink more water? As it turns out, that’s not how it works. Instead, salty food and drink […]
November 23, 2014 — The proposition that better nutritional advice might come from analyzing your genes has been floating around for a few years. And now a new study in PLOS ONE finds that “disclosing genetic information for personalized nutrition results in greater changes in intake for some dietary components compared to general population-based dietary advice.” Does this mean it’s […]
