December 21, 2023 — No two ways about it. This has been a big year of milestones in obesity and health. We and many others are still processing what we have witnessed in these past 12 months. But one way to gain perspective is to look at 2023 stats for the posts on ConscienHealth that you, a wise group […]
September 18, 2023 — Clickbait journalists are taking aim at clickbait nutrition influencers and we wonder: Who benefits from this fracas? Late last week, the Washington Post ran a story exploring the phenomenon of dietitians who are active in social media. Their thesis: “Registered dietitians are being paid to post videos that promote diet soda, sugar and supplements on […]
July 5, 2023 — IARC, the agency of the World Health Organization (WHO) responsible for research on causes of cancer, is preparing to issue a determination that aspartame is “possibly carcinogenic to humans.” It will have lots of company on their lists of definite, probable, or possible carcinogens. Cell phones, sunlight, red meat, and hot dogs all enjoy this […]
June 20, 2023 — Two researchers from the Harvard Medical School tell us we cannot have confidence in findings the World Health Organization gleaned from nutrition science related to sweeteners. But the problem is not limited to sweeteners. Writing in the New York Times, Anupam Jena and Christopher Worsham say the problem afflicts much of nutrition research: “This is […]
May 21, 2023 — Let’s get right to the point. This point is that it’s always best to stick with the truth. Sometimes it is inconvenient, but it is definitely the best choice. So we’re disappointed in you, WHO. We love you and hated to see you telling a fib this week when you issued a news bulletin, saying […]
March 9, 2023 — Reporting on supposed dangers of “fake” sugar is a self-replicating genre that seemingly never fades. The Washington Post this week published a prime example, telling readers: “The food industry says sugar substitutes help people manage their weight and reduce intake of added sugars. But studies suggest that fake sugars can also have unexpected effects on […]
August 23, 2022 — To start an impassioned discussion on nutrition is easy. Bring up non-nutritive sweeteners. Some people see them as a plague in the food supply. Others insist upon evidence to back up such dire claims and can see only fragments propping up presumptions about harms that are yet to be documented. But once again, a study […]
January 25, 2022 — Some people really don’t like low calorie sweeteners. So once again we have a wave of fear-mongering headlines. This time, they’re suggesting that pregnant women who consume these sweeteners may harm their babies. The proposed harm is a change in the baby’s microbiome and a higher risk of obesity. The evidence? A study of rats […]
July 18, 2021 — What is the meaning of this? Two trends in food are on a collision course. On one hand, faith is strong in the idea that minimally processed and whole natural foods are best. But at the same time, food substitutes are rising like rockets. Sales are soaring for meatless meat. Milkless milk is a 2.2 […]
January 13, 2020 — Is there such a thing as too much sweetness and light? This is a question that bugs people who just don’t trust artificial sweeteners. Thus, a new study in Nutrients will add fuel to their fires of suspicion. Researchers led by Alexander Nichol conducted a small, randomized crossover study of sucralose (Splenda®) and its effect […]
