Posts Tagged ‘vinegar’

Problematic Obesity Research on Apple Cider Vinegar Retracted

September 25, 2025 — This one definitely sounded too good to be true from the start. A little bit of apple cider vinegar daily for young persons with obesity supposedly produced lower body weight, BMI, body fat ratio, blood sugar, triglycerides, and cholesterol. No side effects. However, this stunning piece of research on apple cider vinegar in obesity was […]

RCT Says Vinegar Works for Weight Loss. Is It Credible?

February 19, 2018 — It sounds pretty good. A new study popped up last week in the Journal of Functional Foods. It’s a randomized, controlled trial (RCT) of apple cider vinegar added to a reduced calorie diet for weight loss. Solaleh Khezri and colleagues found that people lost a bit more weight if they consumed a tablespoon of vinegar […]