Posts Tagged ‘weight loss’

Childhood Obesity: Lose Weight, Gain Health, or Evade?

August 27, 2019 — The Kurbo kerfuffle has revealed a lot about how grownups are dealing with childhood obesity. Because mostly, they’re not. In fact, most of them are totally out of touch with the reality of childhood. But in sharp contrast, Michelle Cardel and Elsie Taveras bring a refreshing dose of reality and balance with a new commentary […]

The O-Word Versus the W-Word

August 13, 2019 — The o-word has long been a problem. “Obesity” is a medical term that is more than just off-putting. It’s a stigmatizing diagnosis. Even worse is labeling people as “obese.” That’s not OK. Most people with obesity will tell you that they might have some excess weight, but obesity has nothing to do with them. Thus […]

Low-Fat or Low-Carb – Results Will Vary

July 29, 2019 — It’s time to confess. We are tired of people – scientists, advocates, and health reporters alike – who claim they have the answer for weight loss. Or obesity. It’s just not true. For just about any option, the truth is that results will vary. Case in point: dietary strategies. Right now, word of mouth and […]

Fraught and Caught Between Health and Weight

July 27, 2019 — It’s getting tougher all the time to have an honest conversation that touches on health and weight. Maybe that’s a good thing. But, from time to time, it gets out of hand. Dietitians sometimes find themselves caught between clients who want to lose weight and colleagues who are pushing hard on the principles of Health […]

Why Eating Early Can Give You a Metabolic Edge

July 26, 2019 — It’s no guarantee. But with all else being equal, you may find that you have a certain metabolic edge if most of the food you eat comes earlier in the day. New research published by Eric Ravussin and colleagues in Obesity tells us why. Eating early in the day seems to help with hunger. In […]

More Teens Trying to Lose Weight, Mostly DIY

July 18, 2019 — The number of U.S. adults actively trying to lose weight peaked in 2004 at 62 percent. Ever since, that number’s been dropping. In 2018, according to Gallup, it was down to 54 percent. But the trend for teens is headed in the opposite direction. In 2010, between 16 and 19 years of age, 24 percent […]

Hype About Keto Diets? Say It Ain’t So!

July 17, 2019 — Please don’t tell the keto cult. They’ll be all over us with compelling anecdotes. But it seems that we may be nearing the peak of ketogenic diet hype. Writing in JAMA Internal Medicine this week, Shivam Joshi,  Robert Ostfeld, and Michelle McMacken tell us: Although the ketogenic diet has garnered much attention for the dietary […]

Fast Relief from Excess Weight!

June 1, 2019 — Fast and easy is not an option for obesity care, unfortunately. Smart and reasonably effective options exist, but this is a chronic disease. Nobody can snap their fingers and make it go away. That’s probably why Vivus recently found itself in trouble with FDA for claiming three times faster weight loss with Qsymia. FDA Warning […]

Selling Avocado Toast for Breakfast

May 26, 2019 — Does less toast and more avocado make for a more satisfying breakfast? Does that mean that we’d all lose a little weight if we made this swap? Thanks to the Hass Avocado Board, we have some actual data to tell us that the answers are yes and maybe not. So feel free to go easy […]

Can We Walk and Chew Gum and Lose Weight All at Once?

May 24, 2019 — Isn’t dealing with excess weight already hard enough? Now, researchers from Japan want us to walk and chew gum and lose weight all at once. In a randomized controlled trial, Susumu Kanno and colleagues recently showed that walking and chewing gum causes people to burn more fat than just walking without the gum. The authors […]