Posts Tagged ‘weight loss’

More Teens Trying to Lose Weight, Mostly DIY

July 18, 2019 — The number of U.S. adults actively trying to lose weight peaked in 2004 at 62 percent. Ever since, that number’s been dropping. In 2018, according to Gallup, it was down to 54 percent. But the trend for teens is headed in the opposite direction. In 2010, between 16 and 19 years of age, 24 percent […]

Hype About Keto Diets? Say It Ain’t So!

July 17, 2019 — Please don’t tell the keto cult. They’ll be all over us with compelling anecdotes. But it seems that we may be nearing the peak of ketogenic diet hype. Writing in JAMA Internal Medicine this week, Shivam Joshi,  Robert Ostfeld, and Michelle McMacken tell us: Although the ketogenic diet has garnered much attention for the dietary […]

Fast Relief from Excess Weight!

June 1, 2019 — Fast and easy is not an option for obesity care, unfortunately. Smart and reasonably effective options exist, but this is a chronic disease. Nobody can snap their fingers and make it go away. That’s probably why Vivus recently found itself in trouble with FDA for claiming three times faster weight loss with Qsymia. FDA Warning […]

Selling Avocado Toast for Breakfast

May 26, 2019 — Does less toast and more avocado make for a more satisfying breakfast? Does that mean that we’d all lose a little weight if we made this swap? Thanks to the Hass Avocado Board, we have some actual data to tell us that the answers are yes and maybe not. So feel free to go easy […]

Can We Walk and Chew Gum and Lose Weight All at Once?

May 24, 2019 — Isn’t dealing with excess weight already hard enough? Now, researchers from Japan want us to walk and chew gum and lose weight all at once. In a randomized controlled trial, Susumu Kanno and colleagues recently showed that walking and chewing gum causes people to burn more fat than just walking without the gum. The authors […]

Wisdom and Wishes About Walking to School

May 21, 2019 — Another solution to obesity popped up in the headlines today. “Student Loses 115 Lbs. by Walking to High School Every Day,” says People magazine. That headline happened to coincide with the release of a new study in BMC Public Health. A press release from the University of Cambridge tells us: Children who regularly walk or […]

What? A Low-Fat Diet Prevents Breast Cancer?

May 19, 2019 — Low-fat diets are back in the news this week. An impressive and important randomized, controlled clinical trial started way back in 1993 to test the possibility that a low-fat diet might reduce the risk of breast cancer in women after menopause. Needless to say, a lot has changed in 26 years since then. Back then, […]

Does Physical Activity and Self-Weighing Prevent Weight Regain?

May 12, 2019 — It’s basic physiology and it’s the bane of obesity care – weight regain. When a person loses weight, homeostasis kicks in. The body protects itself by working really hard to restore its reserves of energy in fat tissue. But the lore of weight loss holds that a person can fight that off with physical activity […]

Kevin Hall: Common Ground on Ultra-Processed Foods?

April 24, 2019 — The opening of the Sixth Canadian Obesity Summit was a bit of a homecoming for Kevin Hall. It was his first visit to Ottawa in about three decades and Obesity Canada rewarded him with its Distinguished Lecturer Award. He used the occasion to review the evidence behind the diet wars wars that rage on Twitter. […]

Does Noom Spell Doom for the Diet Industry?

April 17, 2019 — Noom is an app and a program that climbed into the top trends for diet and nutrition searches on Google in 2018. So now it’s putting considerable pressure on the old guard of the diet industry at a time when consumers have very mixed feelings about that business. Weight Watchers is now WW – Wellness […]