December 15, 2023 — It’s long been overdue. For as long as we can remember, one presumption has been dominant. The real cure for obesity is (supposed to be) a change in lifestyle. It is the “foundation of obesity treatment” says just about everyone, even today. But the sand underneath that foundation is shifting. So the time has come […]
November 21, 2018 — Extra pounds sneak up on you. A few cookies here, a second helping of gravy there, and the next thing you know the waistband of your favorite pair of pants has grown inexplicably sharp. I found myself in this position a couple of years back, and turned to the system I’ve always used when my […]
March 22, 2016 — Intuitive eating is a concept that sounds great. It has enthusiastic fans. And a new study published in Obesity finds that people who score high on a scale of intuitive eating were less likely to have excess weight or obesity. Géraldine Camilleri and her colleagues conclude: Although no causality can be inferred from the reported associations, […]
