Posts Tagged ‘wellness’

Seven Sound Strategies for Taming Coronavirus Anxiety

March 22, 2020 — Author: Jelena Kecmanovic Adjunct Professor of Psychology Georgetown University As the SARS-CoV-2 virus continues its global spread and the number of diagnosed COVID-19 cases continues to increase, anxiety related to the outbreak is on the rise too. As a psychologist, I am seeing this in my practice already. Although feeling anxiety in response to a […]

Homework: A Natural Experiment in Lifestyle Changes

March 19, 2020 — We have a grand natural experiment underway – a huge lifestyle intervention. Suddenly, hundreds of millions of people are living a more confined lifestyle. We have no more third place, no commute to work, only the home place. So physical activity and nutrition patterns will change. Likewise, social dynamics will change, too. But we have […]

The Importance of Distinguishing Science from Ideology

March 14, 2020 — Must everything be tribal and ideological? We think not. Yet avoiding this tendency is certainly hard for humans such as ourselves. Facing the health threat of COVID-19, we see a prime example of the importance of distinguishing science from ideology. It’s handwashing. The Most Effective Way to Prevent Transmission This is a matter scientific fact. […]

Raising Blood Pressure with Sugar

December 22, 2019 — We’ve seen people get quite red in the face when they expound on the how toxic sugar is. Or on the necessity of taxing sugar sweetened beverages. So perhaps arguments about the subject of sugar are raising blood pressure. But no, contrary to a press release from the University of Toronto, sugar itself does not […]

Big Baby Food: Hooked on Sugar, Salt, and Fat

October 19, 2019 — Big Baby Food is preying on young parents and their children. That’s the gist of a story in the Washington Post this week. But we wonder how helpful this scary story is for parents who merely want to nourish their infants and toddlers. Simple guidance would be great. Marketing hype and righteous fear mongering, less […]

Peloton: Hot Tech Stock or Fitness Spin?

October 7, 2019 — How can it be that fitness is so hot, yet obesity is stubbornly rising? Peloton is a case in point. It’s that uber-cool exercise bike selling for an appropriately cool $2,000 and up. Just in case you’re ready to part with some more cash, the company has a $4,000+ treadmill for you, too. But it […]

Positive Action for Access to Care

September 18, 2019 — Make no mistake about it. National Obesity Care week is all about speaking out for better access to care for obesity. ConscienHealth is proud to be among 50 champions supporting National Obesity Care Week. We believe that everyone should have access to obesity care. A person’s size, weight, or economic status should not limit their […]

Obesity, Cluelessness, and Shamefulness

September 13, 2019 — Listen up folks. A donut is not the way to tell the world about the state of obesity in the United States. Nope, not at all. Donuts do not lie at the root of the problem. Neither do french fries. But cluelessness drives people to reduce the complex problem of obesity into a simplistic infographic […]

Emily Robinson: Family, College, Health, and Weight

August 22, 2019 — My struggles with weight and health began when I was 3, after my parents got married and my mom got a promotion. Her job became more stressful, home-cooked meals became rare, and healthy living wasn’t a priority. My mom, my dad, and I all began to put on weight. We tried cooking at home more […]

Employers Connecting the Dots to Obesity Care

August 16, 2019 — We’ve just spent two days with nearly 200 human resource pros in the Texas Business Group on Health. They gathered for regional forums on health benefits in San Antonio and Houston. One thing comes through loud and clear. Employers are moving on beyond superficial wellness programs. Those programs alone don’t have much of an impact […]