Posts Tagged ‘wellness’

Are Organized Sports Enough for Childhood Fitness?

February 16, 2019 — As the prevalence of obesity has grown, so has our fixation on programmed physical activity. If you’ve got the money and the time, odds are your kids are participating in youth sports. But are organized sports enough to ensure childhood fitness? A Study in Homeschooled Youth A new study of homeschooled youth suggests that organized […]

Pet Therapy 101: How You and Your Pet Can Heal Each Other

February 9, 2019 — Pets not only make great companions, but they can also help you recover after suffering from physical and mental afflictions. Here are just some of the benefits having an animal buddy can offer while you’re healing. Better Mental Health Having an animal companion helps you become mentally healthier. Pets are capable of lowering loneliness, stress, and anxiety […]

What’s Hot or Not for 2019 in Fitness, Nutrition, and Health

January 2, 2019 — Healthy lifestyles are a popular concept. But popular culture is fickle about this subject. As soon as something captures our attention in this realm, it quickly fades from view. So as we plunge into a new year, let’s take a quick look at what’s hot and what’s not, according to the culture that surrounds us. […]

Sitting on an Increased Risk of Death

December 26, 2018 — Sitting for Too Long Could Increase Your Risk of Dying – Even If You Exercise Are you sitting down? Then you may want to stand up to read this, as research from the U.S. has found that sitting for too long could increase your risk of dying – even if you exercise. The study found […]

Rebecca Puhl: Finding a Path to Less Weight Stigma

November 26, 2018 — One of the highlights of ObesityWeek 2018 was Rebecca Puhl’s award for scientific achievement. Not just because we admire her and her pioneering work on weight stigma. But also because she rewarded us. She delivered an inspiring lecture on finding a path to less weight stigma. Stigma researcher Angela Alberga explains: It was incredible to […]

Weight, Health, and the Search for Satisfaction

November 21, 2018 — Extra pounds sneak up on you. A few cookies here, a second helping of gravy there, and the next thing you know the waistband of your favorite pair of pants has grown inexplicably sharp. I found myself in this position a couple of years back, and turned to the system I’ve always used when my […]

Can We Stop Pretending That Food Is Medicine?

September 26, 2018 — It’s one of those metaphors that we’re hearing more often. Folks at the Pew Trusts say the “food is medicine” concept is simple. If people eat nutritious food, they’ll need fewer meds. They’ll go to the emergency room less. And they’ll stay out of the hospital. A Role for Medically Tailored Meals California is funding […]

Weight Watchers Is Losing Weight (From Its Name)

September 25, 2018 — Weight Watchers has just performed a neat trick. It lost a ton of dead weight and gained 4.5 percent on its stock price. All in one day. Henceforth, the company formerly known as Weight Watchers shall be simply WW. Wellness that Works.™ A Long Time Coming The handwriting has been on the wall for years […]

Life Is Short, Wellness Be Damned

August 21, 2018 — This is a plea for perspective. For all of human history, people have yearned for longer and healthier lives. That pursuit became an obsession for some notable entrepreneurs in the Victorian era. For example, the wellness obsessions of John Harvey Kellogg and C.W. Post gave us Corn Flakes and Grape-Nuts. They became big brands through […]

Consumer Choice: Wellness Is Easy, Healthcare Is Hard

August 4, 2018 — The booming wellness industry is having quite a run in the news this week. It started with a lengthy examination of Gwyneth Paltrow’s business of monetizing empty wellness claims. Then, we learned that UNC is teaching some startling wellness concepts to all of its undergraduates. Cancer, dementia, and obesity (of course) are simply diseases of […]